
5 Ways to Help Employees Handle Holiday Stress
The holidays are a time to reconnect with family and celebrate the new year. But for many Americans, they also introduce a surprising amount of financial stress. In a survey from the American Psychiatric Association (APA), 31% of adults said they expected to feel more stressed during the upcoming holiday compared to previous years. Increased holiday stress can leave employees feeling distracted, irritable and unengaged in their work. You may notice an increase in absenteeism and missed deadlines leading up to the holiday season. Luckily, there are ways for you, as an employer, to prepare your workforce to face the under-reported challenges of the holiday season — and keep your team running smoothly into the new year. 1. Acknowledge the Financial Reality of the Holidays. It’s no secret that most Americans spend more money during the holidays. This time of year often sets people back on their financial journeys, especially due to new expenses that creep in. In fact, according to Bank of America’s annual Workplace Benefits Report, financial wellness among employees is at an all-time low, with two-thirds of employees saying they believe the cost of living is outpacing growth in their salary. This often leads to neglecting retirement




